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Wednesday, May 22, 2013

BLACK EYED BEANS CURRY


Ingredients:
1 1/2 cup of black-eyed beans soaked in warm water for at least 1 hour
2 inch ginger root, grated
3 green chillies finely chopped
1 1/2 tsp turmeric powder
2 tsp coriander powder
1 1/2 tsp cumin seeds
1/2 tsp asafoetida(hing) or ajwain powder
1 tsp amchur powder
1 chopped tomato
1 tsp garam masala
2 cups water
For Garnishing:
2 green chillies, fried
1 Lemon wedge

Preparation:

  • In a bowl mix ginger, chopped green chillies, turmeric powder, coriander powder with little water.
  • Heat oil in a pressure cooker and add the cumin seeds.
  • When the seeds pop, add the asafoetida or ajwain powder and the above mixture and fry for a few moments.
  • Add the soaked beans, salt and water.
  • Pressure cook for about 10-15 minutes.
  • After opening put it on heat and add amchur powder, tomatoes and garam masala. Cook for 5 more minutes.
  • Garnish using fried green chillies and lemon wedges.
Notes:
If you pre-boiled canned beans, then use one 550ml can for this recipe. No pressure cooking required. Fry the ingredients in a pan add the beans. After cooking for about 5-7 minutes, add amchur, tomatoes, garam masala. Cook for about 15 minutes.




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